We’re thrilled to have you join us on this amazing journey in holistic nutrition! Our prayer is that the information shared will change your life in so many positive ways – like it has ours.
There may be times reclaiming your wellbeing, losing weight, making nutritious eating a way of life feels more like a burden than a blessing. Always remember: enjoy the journey. Learn as much as you can. Do as much as you can. But, ultimately, rest in the knowledge that with each step you take, each deposit you make, each goal you reach – no matter how small – will lead you onto the next.
It’s not about perfection. It’s about progress.
To succeed in this endeavor, you must be free from the pressure to do so. Sometimes the high expectations we set for ourselves can cause the very stress that hinders our progress.
Our bodies are so amazing! They have been designed to heal, to convert one substance into another, to communicate messages, to manufacture energy, to build and fight and … LIVE! But it all works together! Not one cell stands alone. Each system is dependent on the other to fully function. May you discover what systems need to be strengthened, what weaknesses need support, what imbalances need restoration, and what stressors need to be removed.
May the God who made you, who “holds your breath in His hand and owns all your ways…” Dan. 5:23 give you the grace, strength and wisdom to discover even more than you’ve hoped for during our time together!