Holistic Nutrition from a
Functional Medicine &Faith-based
Perspective.
Eureka!
Hello!
I’m Karen
I help you experience more energy in your day, more confidence in your purpose, and more freedom in your life (with less inches on your waist) without extreme dieting or weight loss fads.
Are you ready to…
- Master your weight for the last time, so you can be free of the management cycle and enjoy your family and friends without fear or guilt in missing out?
- Retrain your metabolic controls to work with you, not against you so you can find your rhythm and feel comfortable in your body and confident in your purpose again?
- Conquer self-sabotaging negative thought patterns, emotional and spiritual stressors that keep you stuck in a cycle of defeat and frustration, so you can break free to fulfill God’s amazing purposes for your life?
If so, you’re in the right place!
The ancient Greeks used the word “eureka” to express excitement over the discovery of an elusive solution.
Let’s discover together…
I Work with Clients in Two Steps:
STEP #1- D.R.E.S.S. FOUNDATIONS WORKSHOP
Diet. Rest. Exercise. Stress Mastery. Supplemental Therapies.
Our D.R.E.S.S. Foundations Workshop – Get Started Protocol takes 5 Pillars of metabolic health from the functional medicine and faith-based process I teach in our Coaching Program and condenses it into a personalized Get Started D.R.E.S.S. Protocol for you!
PLUS, receive a 1:1 Coaching Consultation call to review and finalize your protocol!
Come to us: Attend live, in person at our office in Roswell, GA – OR – at your own pace, accessed on-demand through our online platform!
We come to you: If you would like to learn more about hosting a workshop – qualifying for a group discount – for your church, workplace or organization, complete the Become a Partner Interest Form.
STEP #2 – D.R.E.S.S. COACHING PROGRAM
**Clients must complete Step #1 – D.R.E.S.S. Foundations Workshop/ Get Started Protocol – before they can enroll in the Coaching Program.
Inside my health and weight mastery Coaching program, you’ll discover the simple 4-Phase process to kickstart weight loss, make steady progress, and sustain your results for life!
…Even if you have “tried everything” and nothing seems to work long-term.
The program structure is incredibly simple and risk free: follow the personalized process I teach step by step and I’m confident you will achieve the results you came for, or get your money back!