Functional Medicine + Faith Based approach

To Reclaim Health & Master Weight

 

Work With Me

Eureka! logoducating. Eureka! logongaging. Eureka! logompowering.

 inSIDE D.R.E.S.S. for Health Coaching Program

Get to the root cause of your Weight Loss Resistance by retraining your Three Metabolic Controls!

D.R.E.S.S. Coaching Program is a high touch, personalized 4-Phase process with on demand resources + live virtual coaching. 

Clients are guided step by step via Program Videos, Personalized D.R.E.S.S. Protocols + Weekly Group Coaching & 1:1 Protocol Coaching for mastering your goals & mindset, Chat Check Ins for motivation and accountability. 

Eureka! You found it!!

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D.R.E.S.S. COACHING PROGRAM

VIRTUAL ONLINE                             

GROUP + 1:1 COACHING        

100% RESULTS GUARANTEED

D.R.E.S.S. for Health Coaching Program is not a magic pill.  It’s a personalized, 4Phase process.  It’s YOUR process.  

You don’t want a magic pill anyway.   You’d miss out on: 

  • The freedom of mastering your mindset 
  • Long term, sustainable results to avoid repeating the cycle of weight loss frustration
  • Generational impact – Peace of mind knowing how to prevent health issues that run in your family 

The “magic pill” can only offer short term results at best. 

What would your life be like is you REALLY mastered your health and weight? 

PHASE 1

RESET METABOLISM

  • Turn on Fat Burning 
  • Power Up Energy
  • Reset Blood Sugar
  • Lower Inflammation
  • Reset Mastery Mindset 

PHASE 2

REBUILD GUT HEALTH

  • Detox Safely
  • Resolve Gut Issues
  • Rebuild Microbiome 
  • Activate GLP-1 
  • Rebuild Resilience

PHASE 3

RENEW HORMONES

  • Support Thyroid 
  • Renew Balance
  • Feel Yourself Again
  • Drop Hormone Weight 
  • Renew Your Spirit

PHASE 4

RECLAIM MASTERY

  • Sustain Results
  • Prevent Diseases
  • Mentor Others
  • Food Freedom
  • Reclaim Weight Mastery
Karen Harrison in her kitchen smiling with healthy foods on counter
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D.R.E.S.S. COACHING PROGRAM

    • NO RISK 100% RESULTS GUARENTEED
    • LIFETIME ACCESS  
    • NUTRISTAT  METABOLIC  LAB TESTING INCLUDED
    • PERSONALIZED, PHASED PROTOCOLS
    • MEDICALLY SUPERVISED THROUGH CLINIC PARTNER
    • ON DEMAND VIDEOS & MASTERY WORKSHEET
    • MOBILE APP – ONLINE CLIENT PORTAL
    • PROGRESS TRACKING TOOLS
    • WEEKLY MASTERY MONDAY GROUP COACHING CALLS
    • 1:1 COACHING CONSULTATIONS (10 Sessions Included)
    • UNLIMITED CHAT SUPPORT

    Let’s Get Started!

    Can’t Wait to See You Inside!

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      STEP 1: APPLY

      Submit Program Application

      Complete the D.R.E.S.S. Coaching Program Application to request a FREE Discovery Call with a Coach to answer any questions!

      Your Success Coach will review your application, schedule a Discovery Call and send a program enrollment invitation link via email!

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      STEP 2: ENROLL

      Receive Enrollment Invite 

        Choose your preferred program payment option when you enroll:

        • Full Pay Investment = $5200
        • 6 mo Phase Pay = $900 / Month
        • Group Rate = up to $2000 credit

        You’re in! Create your password to activate your account, and receive link to Nutri-Q online nutritional assessment questionnaire. 

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        STEP 3: GET STARTED

        Gain Program Access 

          Get immediate, lifetime access to our Program Content, Community and Weekly Group Coaching + Chat Support!

          Receive your Program Success Kit in the mail with your NutriStat lab test, kit, Keto Mojo monitor and Program Guide!  Schedule your 1:1 Get Started Coaching Consultation.

          Changed Lives

          No more sugar cravings!

          I’m thrilled that my sugar cravings are far less powerful!!  I’ve learned how to make more mindful, healthier choices and on portion sizes and types of food quality.   I’m doing the metabolism drops in the morning and limiting sugar hasn’t been as hard as I thought it would be! I’m also improving my organization skills and feel so much more in control of my health.      

          ~ Connie C.

          Kickstarted my weighloss!

          I’ve done extreme diets and fasting before and suspected I had ruined my metabolism.  Karen recommended smaller, more frequent meals to stabilize blood sugar across a consistent eating window as well as using AIP diet as a therapeutic approach.  As part of my personalized protocol I also started using castor oil packs before bed.  I’ve noticed I’m sleeping  deeper and my thyroid nodules are going down!! My weight loss has finally kickstarted again, and had been stalled for years!

          Jennifer G. 

          Lost 40 lbs!

          Having my personalized nutrition plan and servings sizes spelled out has helped me alot!  I’ve been able to be consistent with my supplements, and I’m happy to report that my 

          1. Hip Pain – is much better – going days without pain
          2. High BP – now is very normal 117/80
          3. COVID Longhauler – is improved and hair growth is back

          I’ve also lost 40 lbs!  I am enjoying my smoothie with berries, spinach, and a scoop of Bone Broth powder. I’m eating clean protein sources now, and have so much less digestive issues! 

          My only regret is not starting the program sooner!!

          – Shelia G.

          I have the tools!

          I’ve had a long  history of gut health issues that began about 30 years ago and therefore, following the low histamine diet was doable for me! I have the tools to make this work for me everyday with recipes I can do and supplements, exercises and stress coping skills are helping tremendously!  

          Vickee J.

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