7 Gut Health Links to Weight Loss

Has your weight loss stalled?  Frustrated with losing and gaining the same 5-10 pounds over and over again?  The answer may be your gut health.  May sound like a bit of a stretch to think our digestive system may hold the key to losing those unwanted pounds,...

Heal the Gut. Heal the Body.

“All disease begins in the gut.” - Hippocrates Did you know that the GI tract is home to 80% of our immune system? So it would make sense that Hippocrates would make the statement that “all disease begins in the gut.” This is also why we see a link between gut health...

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