Every major world religion has a food philosophy reflecting its beliefs about the world, animals, plants, people and how they all relate to each other and their idea of a higher power. As Christians, believing the world, and all that is in it, is a result of...
Holistic. What does that mean when attached to nutrition? Whole food? Yes.Whole person? Yes.Wholeness? Yes. Here’s the “professional” definition: "The philosophy that health is a complex interplay of physical, mental, emotional and spiritual aspects of one's being....
What should we be eating? This is no longer a simple question. But it should be. A Google search will reveal as many different food pyramids as there are calories in a Big Mac!“For every bunch of nutritional studies telling you that a particular food or nutrient is...
Welcome, Friend! We’re thrilled to have you join us on this amazing journey in holistic nutrition! Our prayer is that the information shared will change your life in so many positive ways - like it has ours. There may be times reclaiming your wellbeing, losing weight,...