Is food an inconvenience? – more of a nuisance you have to force yourself to deal with?
Or
Does food control you? – more of a master you have no choice but to follow?
Or
Has food become such a topic of confusion that you are losing more motivation than you are weight?
The latter was me after my third baby girl was born. I had been trying to research nutrition on my own and had become more confused than ever! I had about 30#’s of baby weight to lose and I was living with low energy most days AND I was only 31!
I DID know God had a design for food, and I remember thinking, I couldn’t go wrong by buying more of my family’s food from a local farm, so that’s where my confusion started to shift to clarity.
It was from that farm connection, I learned about Weston A. Price and other nutritional pioneers’ research that wasn’t agenda driven by mega food giants or government agencies. It was true research. AND, in the process, I saw God’s message of food in the Bible come alive! I made nutritional changes in my family and immediately felt more energy, weight started coming off easily and all my nutritional confusion turned into confidence. Such a great feeling!!
What did I learn exactly? That’s what I want to share with you!!!
- There are natural nutrition laws that “govern” healthy food that apply to everyone!
- There are also bio-individuality (everyone is different) aspects to nutrition!
- Nutrition history confirms true nutrition science!
- The further removed from God’s design, the more unhealthy a food becomes!
- How important nutrition is for every area of our health!
I’ve taken my training in nutrition and condensed it into 4 short video lessons that answer these Four Diet Questions:
#1 – What should I be eating?
The basics of healthy eating without the agenda’s of mainstream nutrition advice!
#2 – When should I be eating?
Finding your feeding/fasting rhythm in a busy world without wrecking your metabolism.
#3 – How should I make meals?
Save $ and time making healthy, delicious meals for you and your family
#4 – Why should I be eating?
Discover and apply God’s 7 Purposes for Food to your life
No more confusion!
PLUS, these lessons help you personalize a nutrient dense meal template to get started reaching your health and weight goals!
Love this Diet Workshop series!! The information you will learn can change your life!!
It did mine!!
Check out the Video below for more information!