Holistic Nutrition from a
Functional Metabolic &Faith-based
Approach to Master Health
Eureka!
Hello!
I’m Karen, and I believe…
You are unique. Your nutrition solution should be too.
It’s not about the program. It’s about the person.
Food + Function = Freedom!
Are you frustrated…
- Trying to do “all the things” but your body isn’t responding?
- Not being able to be who you need to be to those who depend on you the most?
- With losing and gaining the same 10-15lbs stuck in a cycle of defeat when it comes to your weight loss or weight gain?
When you should be excited?
- To master your health, so you can finally be free of the management cycle
- To retrain your metabolic controls to work with you, not against you so you can feel confident and joyful in your purpose again?
- To conquer self-sabotaging negative thought patterns, emotional and spiritual stressors, so you can experience true freedom in Christ?
If so, you’re in the right place!
The ancient Greeks used the word “eureka” to express excitement over the discovery of an elusive solution.
Healthy food is extremely important, but just as important is how your body uses that food — the function side.
Your solution to weight loss resistance, bone loss, digestive issues, hormone imbalances, stress eating, anxiety is not found in a meal plan. It’s found in the metabolics.
Underneath the symptoms lies the metabolic controls that actually influence your health. Your symptoms are not the problem. They are a result of the problem. When you understand how to retrain the Three Key Metabolic Controls – you CAN experience long term, sustainable, health!
Yes, this metabolic (function) approach can also prevent more serious health conditions from developing, or may even help reverse existing ones!
Let’s discover together…
NUTRITION ANALYSIS
Tired of trying to figure it out on your own?
Let’s talk about food + function can do for you!
If you’ve tried nutrition plans, diet fads, supplements in the past with little results, then chances are, you haven’t tapped into the power of the metabolic (functional) approach.
Supplement function, not food.
But, you may be saying, “I’ve done all the lifestyle stuff, but the scale doesn’t budge, or my osteoporosis scores aren’t changing, or my hormones are still messed up”…
The metabolic, functional approach is a different strategy.
Different focus.
Different results.
Get step by step guidance with simple nutritional therapy protocols to make steady progress today!