Discovery Meal Plans


Spend time  enjoying your meals not planning them.

Real Plans 


Take the guesswork out of meal planning

Follow a CUSTOMIZED, dietitian approved eating plan

Keep healthy meals on hand for your FAMILY

Navigate food SENSITIVITIES or a specific HEALTH condition

SAVE time & money on healthy eating 

Discovery Meal Plan Subscriptions 

Meal Planning 101 Archive - Real Plans

BASIC SUBSCRIPTION is perfect if you…

  • Need a customizable DIY, affordable, all in one, meal planning tool
  • Already know what type of eating plan you wish to follow
  • Don’t need Coach support to get started

PLUS SUBSCRIPTION is perfect if you…

  • Need a Coach to help get you started
  • Are not sure what type of eating plan to follow 
  • Would like Coach Chat support + Nutrition Tracking Tools

MASTERY SUBSCRIPTION is perfect if you…

  • Need highly customized meal plan for you or your family
  • Are interested in supplement guidance for you or your family
  • Would like monthly 1:1 Coaching for you or your family 


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Step 1

Choose the Subscription that works best for you

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Step 2

Activate your Account

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Step 3

Complete your Meal Planning Form

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Step 4

Connect with your Coach to Set up Meal Plan Template

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Step 5

Prepare & ENJOY Healthy Customized Meals!

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Step 6

Track your Progress!!

Here’s how it works…

Our Discovery Meal Plan Subscription through Real Plans offers meal plans, grocery lists, recipes and prep guides for over 30 different customizable eating plans from Classic Healthy, WAPF Traditional,  Autoimmune, GAPS, Anti-inflammatory, Ketogenic, Gluten Free, Sugar Control, Specific Carbohydrate Diet, Mediterranean, and more!  

BASIC subscribers: DIY Customized Meal Plans

You set up and manage your Meal Plan Template directly in Real Plans.  Once you’re set up, Real Plans will automatically generate meals, recipes, grocery list and prep guide each week based on your template.  Watch these short REAL PLANS TUTORIALS to see how easy it is to take control of your kitchen again, and make your nutrition plan work for you.

PLUS subscribers:  Coach Assisted Customized Meal Plans + Member Portal Tools

Your Coach works with you to set up and manage your Meal Plan Template to customize your plan based on calories, macros and food preferences.  Plus subscribers receive meal plans, grocery list, recipes and prep guides automatically generated each week PLUS access to our Member Portal or mobile app through Practice Better for your Nutrition Tracking tools and Coach Chat support! 

MASTERY subscribers: Customized Meal Plans + Member Portal + 1:1 Coaching

Both Mastery and Family subscribers receive our step by step Meal Planning Guide, dietitian approved customized (for calories, macros, food preferences & health goals) meal plans, recipes, grocery list, prep guides, supplement guidance based on your Meal Planning and Nutri-Q Assessments + 1:1 Monthly Coaching Session!!  Subscribe today to get started by activating your Member Portal or mobile app through Practice Better.

**Family Subscribers means two or more people living in same household.

**Your Discovery Meal Plan Subscription with Real Plans will be billed each month until cancelled.  Pause, cancel or switch subscriptions anytime.

**Real Plans is an affiliate partner, so when you subscribe, you will be helping us spread the message of good nutrition!

Try our FREE Nutrition Calculator to get started!

Interested in the DIY approach?  Create your own personalized meal plan template using our FREE Nutrition Calculator Tool!  No more tracking calories or macros!  Your template does that for you and includes Daily Portion Tracker and Food Lists.  

Download your FREE personalized Meal Plan Template today!

When you combine your free Meal Plan Template with our Basic Subscription with Real Plans, eating healthy becomes customized, convenient and cost effective! Choose the Plus Subscription for Coach assistance and Mastery Subscription for customized nutrition coaching. 

Meal Planning 101 Archive - Real Plans

Sample Meal Plan Options

Interested in learning more?

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