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Welcome to Eureka! Holistic Nutrition

Welcome to Eureka! Holistic Nutrition

Welcome, Friend! We’re thrilled to have you join us on this amazing journey in holistic nutrition! Our prayer is that the information shared will change your life in so many positive ways - like it has ours. There may be times reclaiming your wellbeing, losing weight,...

The P.O.W.E.R. of Probiotics

The battle of good vs. evil is in our guts!  Probiotics are the good little elves at work behind the scenes, creating wellness.  However, the good can sometimes be overtaken by the evil.  Our community balance of microorganisms (our microbiome) has an amazing...

Six Words

Nutritionists talk NUTRIENTS: proteins, carbs, fats, vitamins, minerals…  Normal people 🙂 or everyone else talks FOOD: bread, fruit, meat...God talks BOTH.  In our food faith connection today, we’ll look at six words.  These six words are the TOP SIX most used FOOD...

Meat and Bread

After the Fall and curse on the ground we follow the times specific foods are mentioned in Scripture and we start to see a pattern of … meat and bread. God’s nutrition instructions and provision at creation and the Garden of Eden was seed bearing foods with the...

Death to Life Nutrition

How does the Bible clarify nutritional truth?  Holistically.  From Genesis to Revelation… the message of food in the Bible shows us who God is… It’s one of REVELATION.  Nutrition is part of the library of evidence to God’s design, intention,...

8 Root Causes for Sugar Cravings

Understanding WHY we crave sugars (refined sugars, breads, pastas, starches) is often an overlooked step in the process of losing weight or improving energy or conquering emotional eating.  We know sugar is addictive.  But how did it get that way? ...

Cursed Nutrition

That sounds like bad news.    True nutrition research is not agenda driven.  It speaks the truth. Sometimes that truth is bad news.  True nutrition research lets the science speak for itself.  When Dr. Weston A. Price embarked on his...

SUGAR: The Balancing Act

Using sugar as a tool for building health means one word… BALANCE.   That balance depends on two factors: TYPE and AMOUNT.  Sweeteners of all kinds have been a part of our diets since the beginning of time, but no one can argue that it's the types and...

The Soil

The significance of the soil to physical life on earth is often overlooked.  Without the soil... plant, animal and human life could not be sustained.  In reality, the ground is the foundation of all physical life.  That is both a scientific fact as well...

The Seed

Seeds are one of the most nutrient dense foods we can eat.  Meaning they pack a big punch when it comes to nutrition (vitamins, minerals, fiber, protein, antioxidants and healthy fats!)   Plus, they are portable and easy to add to all kinds of recipes! ...

Designed to Support Life

No matter what belief system one subscribes to, everyone can agree our planet Earth is REMARKABLE!  Earth is unique; unlike any other planet in our solar system.  It is the only planet in our Solar System that supports life!  If you were to google Solar...

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