Ready to Master Your Weight for Life?
Let’s Rebuild METABOLIC Health SO you can
- Look and feel your BEST for those who depend on you the most
- Achieve your ideal weight permanently without the management struggle
- Efficiently convert your food to energy rather than storing it as fat
- Master negative moods, emotional eating and food cravings
- Turn stress to strength
- Rebalance haywire hormones that stall your progress
- Feel energized and rested again
- Live free of digestive distress and abdominal pain
- Enhance your immunity to resist viruses and infections
- Build physical and mental resilience to meet the demands of your life
Our Phased Approach
Imagine the FREEDOM that comes from looking and feeling your best! Discovery Coaching provides a step by step path to rebalance your metabolic controls so you can MASTER your weight and health naturally. Our Functional Medicine, root cause approach bridges the gap between medical care and self care, empowering you to break free of the symptom management cycle and experience the MASTERY difference.
Discovery Coaching for weight mastery is all about helping you rebuild metabolic health through our unique, phased approach that customizes your Five Pillars of Health Success: Diet, Rest, Exercise, Stress Mastery and Supplements. Each of these five pillars WORK TOGETHER; not one pillar supports mastery alone. Our functional diagnostic framework doesn’t guess with your health. We assess. We test. We make correlations to YOU to create your customized D.R.E.S.S. for Health Success protocols based on the phase you are mastering.
PHASE 1: RESET
Go beyond calories in calories out to reset metabolism by removing trigger foods, lowering inflammation, balancing blood sugar and energy, detoxing, mastering cravings to create a consistent wellness routine.
Phase 1 Includes…
- Phase 1 Reset Guide
- Reset MASTERY Modules
- Functional Lab Testing: MRT Food Sensitivities Testing
- Customized Reset D.R.E.S.S. Protocol & Routine
- COACH Support based on Membership Level
PHASE 2: REBUILD
Your digestive system holds the key to sustained weight mastery. Rebuild your digestive wellness with our holistic, functional 5R Protocol approach, so you live free of digestive related weight and health issues.
Phase 2 Includes…
- Phase 2 Rebuild Guide
- Rebuild MASTERY Modules
- Functional Lab Testing: GI Map for Digestive Wellness
- Customized Rebuild D.R.E.S.S. Protocol & Routine
- COACH Support based on Membership Level
PHASE 3: RESTORE
Weight Mastery happens when your body is given the tools it needs to restore balance to haywire hormones, overcome false moods, turn stress into strength and restore quality sleep.
Phase 3 Includes…
To Common Questions
What diet does the E! Discovery Coaching recommend?
A variety of diets can be considered healthy. We do not subscribe to any single nutrition recommendation as THE right way to eat for everyone. Our focus is on nutrient dense, whole foods that have been around for generations! We also recognize that in our modern world and current health profiles, high quality nutrition supplementation can also be necessary and life changing! Your nutrition plan will be based on the Mastery Phase & YOU! More info about our full nutrition philosophy.
How long does it take to complete the Discovery Coaching Phases?
Discovery Coaching is all about the person, not the program. How quickly you move through each of the phases is completely up to you and your Coach. Each Phase builds on the previous, and continuing them without pause will help you not to lose any progress you have worked so hard to make!
Spending more time in Phase 2 on Digestive Rebuild may be appropriate for some for example. A new Phase Mastery Module opens every week, but you can take as much time as you like to complete each one. If you were to complete one Mastery a week each Phase would be 8 weeks.
What is NOT included in my Monthly Membership?
Monthly Membership covers our Coaching services, customized protocols, Member Portal and Phase Mastery content. The following are additional costs that are not included since they are paid separately and customized to you.
Functional Lab Testing: Your lab testing is key to your mastery success and is based on the phase. Functional lab testing allows us to provide highly customized D.R.E.S.S. protocols. Without the testing we would be guessing.
Supplements: Professional grade supplements through our online integrated dispensaries are customized to you and
can be ordered directly from your Member Portal and shipped to your door!
Wellness Retreats: Hosted 1-2x a year or customized for your group! After members complete Phases 1-3 the Discovery Club is open to them that includes a VIP Pass (discounted registration + perks) for our Wellness Retreat.
Meet other Discovery members or potential members, enjoy interactive weekend celebrating and learning together!
How does the Functional Lab Testing work?
Functional labs are different than what is typically tested through your Primary Care or Specialist. These labs are discounted, cash pay, direct to consumer service that is not typically covered by insurance since they are not tied to any medical diagnosis or billing code. This allows us and you to access the needed testing without restriction or limitations of insurance coverage. Eureka! does not bill insurance directly for any services, but some insurance plans may offer a wellness reimbursement policy for nutrition and wellness consultative services related to a certain coded medical condition. Check with your insurance provider on your specific policy wellness coverage options.
Also, many HSA (Health Savings Account) of FSA (Flex Spending Account) can often cover these tests. Check with your plan provider to confirm coverage.
Phase 1: Reset
Phase 2: Rebuild
Phase 3: Restore
These Functional lab tests can be purchased directly from your Member Portal. Your Coach will coordinate all instructions and kits will be sent directly to you.
If you have had similar testing done within the last 3 months, we will want to be confirm any testing is current and comparable. You can share those test results with your Coach through your Member Portal on Practice Better.
What is included in the Discovery Coaching Platform?
Download our mobile app – Better by Practice Better or log in on your computer or device through https://eurekaholisticnutrition.com/ (My Portal). Chat with your coach, journal your progress, book coaching sessions, complete your Mastery Modules, access recipes, meal plans, and D.R.E.S.S. protocols. Even order lab testing and supplements within your portal. Search our nutritional database, with over 600,000 foods directly or by using your mobile app bar scanner. Create your customized food lists and build your favorite “go-to” recipe collection for easy shopping. Take a picture of your meal for easy Food Journaling. Sync your FitBit to automatically load your sleep and activity for the day to your Lifestyle Journal.
Here’s quick guided tour of the Member Portal:
Is there a mobile app?
Yes! Once you have ENROLLED, download the Better app for on-the-go access. You can even listen to the Discovery Lessons from the convenience of your phone! PLUS sync it with your FitBit for even easier progress journal tracking!
How long can I access My Portal?
All Discovery Coaching Guides + resources, D.R.E.S.S. protocols, session notes, Mastery Modules, journal data, etc can be accessed as long as your membership is active. After completing Phase 1-3 you will be invited to join the Discovery Club at $39 month with the first 3 months FREE!
Is the Member Portal secure?
Who is NOT a good fit for Discovery Coaching?
Discovery Coaching is NOT a good fit for those who are:
- Wanting to eat strictly vegan
- Opposed to the Christian faith-based approach
- Looking for more of a cookie cutter, “done for you” diet or exercise program to follow short term
- Currently undergoing treatment for cancer, kidney disease or other serious, life threatening condition
What is your cancellation / refund policy?
Monthly Membership payments are automatically drafted each month on your sign up date. You can choose to pause, deactivate, level up or level down at any time! By deeactivating you will lose access to your Member Portal. Ask about our Full-Pay discounted membership options!